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Pamper the Body and Harmonise the Mind

This is the space where you recharge your batteries and send stress out the window. Where body and mind are in a state of pure harmony and the expression “well-being” takes on a new meaning.

Taking into account every aspect of health, from movement and nutrition to fitness and spiritual awareness, our wellness immersions are year-round, results-driven, single or multi-day programmes designed for transformation.

Keep your body and mind in perfect shape by exercising your mind as well as your body to restore and maintain your general well-being.

We can help you connect mental tranquillity and body energy with our range of Yoga, Pilates, Tai Chi, Mindfulness and Meditation classes.

It is essential to strengthen and stretch our mind along with our muscles making us more flexible and dynamic, stronger both physically and mentally making us better equipped to deal with the challenges of ailments and aging.

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Mind and Body Therapy

Our goal is to help you attain the correct posture, coordination, agility, and body equilibrium at every stage of your life. This is based on the three essential components of good physical condition – vigour, strength and flexibility. We will help you keep your body and mind in perfect shape.

Exercising your mind is important in order to restore and maintain your general well-being. To do this effectively, don’t forget to schedule an activity or two to help you disconnect and reconnect with yourself. It’s perfect for complementing your day activities. Your mind, body and health are worth it.

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Body Treatments

With our broad range of wellness professionals we can provide a range of body treatments and therapies that address different objectives: relaxing, purifying or toning and they also favour the total recovery of our skin thanks to the properties and benefits of the products used in each one of them.

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Facial Rejuvenation

The skin is our largest organ, corresponding to 16% of the body weight, and a vital one as without it surviving would be impossible. Our face reflects the balance or imbalance of our organism in a global way, which is why it is necessary to balance our whole organism.

Our beauty and youth start inside ourselves, our nourishment should be ruled and balanced so that we can rejuvenate from the inside, improving our health, and from the outside, improving self-confidence and self-esteem. The more objective and rigorous the diagnosis is, the better the treatment and results will be.

Our Time Scanner treatment allows the early detection of the premature ageing of facial skin, measuring its pH, its hydration levels, elasticity and oiliness. With this diagnosis it is possible to personalise and begin the most adequate programme for an immediate skin rejuvenation.

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Massages

There are many benefits to massage including, relieves postural stress, helps mitigate anxiety and depression, improves sleep, eases muscle pain, improves circulation, boosts white blood cell count and helps immune system response.

With a relaxing massage a relaxing state of consciousness can be achieved stabilising the cardiac and respiratory functions. A deep tissue massage focuses on working deep into the muscles, tendons and ligaments, improving chronic pain and muscular tension. A Lymphatic drainage massage acts on the lymphatic system, activating circulation and helping to eliminate toxins and reducing fluid retention.

A Sports Massage focuses on muscular tension reducing discomfort by releasing built-up tension in the muscles. A good sports massage can restore the body to a healthy and less tense condition making it ideal for prevention of injuries. With the correct nutrition, this massage can also enhance physical performance and reduce recovery time between training sessions

We believe the most important goal of massages is to enhance the body’s ability to improve its immune system keeping you fit and healthy.

All of these traditional and oriental massages are available, just contact us below to establish which one will benefit you most.

Achieve Your Lifetime Goals

All wellness experiences will be customised to your personal preferences.

"Be prepared to be inspired"
Email: enquiries@redcarpet.co.uk
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Call us on
+44 (0) 207 562 8355
+44 (0) 7802 485556

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